GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:24	0	00:05:23	1,00 km
2	1,00 km	5:21	5:21	0	00:10:45	2,00 km
3	1,00 km	5:42	5:42	0	00:16:27	3,00 km
4	1,00 km	5:50	5:50	0	00:22:17	4,00 km
5	1,00 km	6:04	6:04	0	00:28:21	5,00 km
6	1,00 km	5:58	5:58	0	00:34:19	6,00 km
7	0,78 km	4:56	6:21	0	00:39:15	6,78 km