GPS-pass | Långbacke 10x

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	00:05:14	1,00 km
2	1,00 km	4:49	4:49	00:10:02	2,00 km
3	1,00 km	4:32	4:32	00:14:34	3,00 km
4	1,00 km	4:36	4:36	00:19:10	4,00 km
5	1,00 km	5:48	5:48	00:24:58	5,00 km
6	1,00 km	5:02	5:02	00:30:00	6,00 km
7	1,00 km	5:02	5:02	00:35:03	7,00 km
8	1,00 km	5:16	5:16	00:40:19	8,00 km
9	1,00 km	5:44	5:44	00:46:02	9,00 km
10	1,00 km	5:10	5:10	00:51:12	10,00 km
11	1,00 km	4:56	4:56	00:56:08	11,00 km
12	0,28 km	1:23	4:56	00:57:32	11,28 km