GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	6:37	6:37	0	00:12:55	2,00 km
3	1,00 km	6:53	6:53	0	00:19:48	3,00 km
4	1,00 km	7:24	7:24	0	00:27:12	4,00 km
5	1,00 km	7:13	7:13	0	00:34:24	5,00 km
6	1,00 km	6:14	6:14	0	00:40:38	6,00 km
7	1,00 km	5:24	5:24	0	00:46:02	7,00 km
8	0,07 km	0:20	4:54	0	00:46:22	7,07 km