GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:05	10:05	105	00:10:05	1,00 km
2	1,00 km	9:36	9:36	115	00:19:42	2,00 km
3	1,00 km	9:20	9:20	119	00:29:02	3,00 km
4	1,00 km	9:12	9:12	128	00:38:14	4,00 km
5	1,00 km	9:11	9:11	127	00:47:25	5,00 km
6	1,00 km	8:43	8:43	129	00:56:09	6,00 km
7	0,10 km	0:46	8:03	128	00:56:55	6,10 km