GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	132	00:05:26	1,00 km
2	1,00 km	5:34	5:34	147	00:11:00	2,00 km
3	1,00 km	5:19	5:19	156	00:16:19	3,00 km
4	1,00 km	5:26	5:26	155	00:21:45	4,00 km
5	1,00 km	5:35	5:35	161	00:27:21	5,00 km
6	1,00 km	5:14	5:14	161	00:32:34	6,00 km
7	1,00 km	5:27	5:27	163	00:38:01	7,00 km
8	1,00 km	5:20	5:20	155	00:43:21	8,00 km
9	1,00 km	5:40	5:40	161	00:49:01	9,00 km
10	1,00 km	5:22	5:22	158	00:54:23	10,00 km
11	1,00 km	5:55	5:55	160	01:00:18	11,00 km
12	1,00 km	5:40	5:40	161	01:05:58	12,00 km
13	1,00 km	5:15	5:15	160	01:11:13	13,00 km
14	1,00 km	5:18	5:18	159	01:16:31	14,00 km
15	1,00 km	5:16	5:16	162	01:21:47	15,00 km
16	0,42 km	1:44	4:08	172	01:23:31	15,42 km