GPS-pass | 16km morgonjogg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	56:57	5:42	164	00:56:57	10,00 km
2	0,06 km	1:17	22:02	153	00:58:14	10,06 km
3	4,94 km	28:37	5:47	168	01:26:52	15,01 km
4	0,07 km	0:48	11:25	165	01:27:40	15,08 km
5	1,23 km	6:26	5:13	168	01:34:06	16,31 km