GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:50	5:50	0	00:11:41	2,00 km
3	1,00 km	5:50	5:50	0	00:17:31	3,00 km
4	1,00 km	5:57	5:57	0	00:23:28	4,00 km
5	1,00 km	5:50	5:50	0	00:29:18	5,00 km
6	1,00 km	5:49	5:49	0	00:35:07	6,00 km
7	1,00 km	5:47	5:47	0	00:40:54	7,00 km
8	0,03 km	0:10	5:15	0	00:41:03	7,03 km