GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	136	00:06:04	1,00 km
2	1,00 km	6:13	6:13	138	00:12:17	2,00 km
3	1,00 km	6:48	6:48	134	00:19:05	3,00 km
4	1,00 km	6:33	6:33	133	00:25:38	4,00 km
5	1,00 km	6:34	6:34	132	00:32:12	5,00 km
6	1,00 km	6:36	6:36	133	00:38:49	6,00 km
7	1,00 km	6:24	6:24	131	00:45:12	7,00 km
8	1,00 km	6:29	6:29	133	00:51:41	8,00 km
9	0,92 km	5:46	6:17	133	00:57:27	8,92 km