GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,29 km	2:21	8:15	106	00:02:21	0,29 km
2	1,00 km	5:09	5:09	122	00:07:31	1,29 km
3	1,00 km	6:05	6:05	135	00:13:35	2,29 km
4	1,00 km	4:59	4:59	132	00:18:35	3,29 km
5	1,00 km	4:17	4:17	130	00:22:51	4,29 km
6	1,00 km	5:35	5:35	135	00:28:26	5,29 km
7	1,00 km	4:11	4:11	134	00:32:37	6,29 km
8	1,00 km	4:50	4:50	139	00:37:27	7,29 km
9	0,51 km	2:26	4:50	145	00:39:54	7,79 km
10	1,00 km	5:10	5:10	134	00:45:04	8,79 km
11	1,00 km	6:11	6:11	134	00:51:15	9,79 km
12	1,00 km	5:15	5:15	129	00:56:30	10,79 km
13	1,00 km	4:26	4:26	125	01:00:56	11,79 km
14	1,00 km	5:46	5:46	130	01:06:42	12,79 km
15	1,00 km	4:13	4:13	129	01:10:55	13,79 km
16	1,00 km	4:56	4:56	131	01:15:51	14,79 km
17	0,53 km	2:34	4:53	136	01:18:25	15,32 km
18	0,31 km	2:30	7:58	138	01:20:55	15,63 km