GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	7:41	7:41	0	00:13:56	2,00 km
3	1,00 km	9:10	9:10	0	00:23:05	3,00 km
4	1,00 km	5:49	5:49	0	00:28:55	4,00 km
5	1,00 km	7:46	7:46	0	00:36:41	5,00 km
6	1,00 km	6:59	6:59	0	00:43:40	6,00 km
7	1,00 km	6:38	6:38	0	00:50:18	7,00 km
8	0,71 km	3:31	4:58	0	00:53:49	7,71 km