GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	147	00:05:34	1,00 km
2	1,00 km	5:13	5:13	166	00:10:47	2,00 km
3	1,00 km	5:08	5:08	173	00:15:55	3,00 km
4	1,00 km	5:51	5:51	167	00:21:46	4,00 km
5	1,00 km	6:47	6:47	159	00:28:33	5,00 km
6	1,00 km	6:00	6:00	163	00:34:33	6,00 km
7	0,78 km	4:26	5:42	166	00:38:59	6,78 km