GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	152	00:05:18	1,00 km
2	1,00 km	5:44	5:44	167	00:11:01	2,00 km
3	1,00 km	6:11	6:11	173	00:17:12	3,00 km
4	1,00 km	7:14	7:14	164	00:24:26	4,00 km
5	1,00 km	7:22	7:22	157	00:31:48	5,00 km
6	1,00 km	6:24	6:24	172	00:38:12	6,00 km
7	0,41 km	3:23	8:14	175	00:41:36	6,41 km