GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,93 km	5:00	5:22	0	00:05:00	0,93 km
2	1,01 km	5:00	4:57	0	00:10:00	1,94 km
3	1,02 km	5:00	4:54	0	00:15:00	2,96 km
4	1,02 km	5:01	4:54	0	00:20:01	3,99 km
5	0,76 km	5:00	6:34	0	00:25:01	4,75 km
6	0,92 km	5:00	5:25	0	00:30:01	5,67 km
7	0,86 km	5:00	5:47	0	00:35:01	6,53 km
8	0,61 km	5:00	8:08	0	00:40:01	7,15 km
9	0,85 km	5:00	5:53	0	00:45:01	8,00 km
10	0,56 km	3:36	6:26	0	00:48:37	8,56 km