GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:20	6:20	0	00:12:56	2,00 km
3	1,00 km	7:46	7:46	0	00:20:42	3,00 km
4	1,00 km	7:21	7:21	0	00:28:03	4,00 km
5	1,00 km	6:06	6:06	0	00:34:09	5,00 km
6	1,00 km	5:36	5:36	0	00:39:45	6,00 km
7	1,00 km	6:12	6:12	0	00:45:57	7,00 km
8	1,00 km	5:54	5:54	0	00:51:51	8,00 km
9	1,00 km	5:05	5:05	0	00:56:57	9,00 km
10	0,84 km	4:27	5:19	0	01:01:24	9,84 km