GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:44	8:44	0	00:08:44	1,00 km
2	1,00 km	7:49	7:49	0	00:16:32	2,00 km
3	1,00 km	8:34	8:34	0	00:25:06	3,00 km
4	1,00 km	8:11	8:11	0	00:33:17	4,00 km
5	1,00 km	7:30	7:30	0	00:40:47	5,00 km
6	0,29 km	2:14	7:35	0	00:43:01	5,29 km