GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:20	26,47	0	00:11:20	5,00 km
2	5,00 km	11:19	26,47	0	00:22:40	10,00 km
3	5,00 km	11:42	25,71	0	00:34:22	15,00 km
4	5,00 km	11:26	26,28	0	00:45:47	20,00 km
5	5,00 km	12:50	23,38	0	00:58:37	25,00 km
6	5,00 km	11:30	26,09	0	01:10:07	30,00 km
7	0,06 km	0:10	20,45	0	01:10:17	30,06 km