GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:25	0	00:05:26	1,00 km
2	1,00 km	5:25	5:26	0	00:10:51	2,00 km
3	1,00 km	5:31	5:31	0	00:16:22	3,00 km
4	1,00 km	5:31	5:31	0	00:21:53	4,00 km
5	1,00 km	5:38	5:37	0	00:27:31	5,01 km
6	1,00 km	5:36	5:38	0	00:33:07	6,00 km
7	0,66 km	3:45	5:41	0	00:36:52	6,66 km