GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:27	10:27	99	00:10:27	1,00 km
2	1,00 km	10:06	10:06	103	00:20:33	2,00 km
3	1,00 km	10:41	10:41	108	00:31:14	3,00 km
4	1,00 km	10:51	10:51	107	00:42:05	4,00 km
5	1,00 km	10:40	10:40	104	00:52:45	5,00 km
6	1,00 km	10:32	10:32	105	01:03:17	6,00 km
7	1,00 km	10:05	10:05	113	01:13:22	7,00 km
8	0,40 km	3:53	9:46	119	01:17:15	7,40 km