GPS-pass | Morgonlöpning 5+5

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	00:05:19	1,00 km
2	1,00 km	4:49	4:48	00:10:08	2,00 km
3	1,00 km	5:01	5:00	00:15:09	3,01 km
4	1,00 km	4:53	4:54	00:20:02	4,00 km
5	1,00 km	5:00	4:59	00:25:02	5,01 km
6	0,33 km	2:07	6:25	00:27:09	5,33 km
7	1,00 km	4:03	4:03	00:31:12	6,34 km
8	1,00 km	3:46	3:47	00:34:58	7,33 km
9	1,00 km	3:58	3:58	00:38:56	8,33 km
10	1,00 km	3:44	3:45	00:42:40	9,33 km
11	1,00 km	3:37	3:36	00:46:17	10,34 km
12	0,19 km	1:07	5:51	00:47:24	10,53 km