GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:09	11:09	111	00:11:09	1,00 km
2	1,00 km	10:21	10:21	112	00:21:30	2,00 km
3	1,00 km	10:26	10:26	114	00:31:56	3,00 km
4	1,00 km	10:01	10:01	115	00:41:57	4,00 km
5	1,00 km	9:36	9:36	115	00:51:33	5,00 km
6	1,00 km	9:38	9:38	116	01:01:11	6,00 km
7	1,00 km	9:50	9:50	125	01:11:01	7,00 km
8	1,00 km	9:56	9:56	122	01:20:56	8,00 km
9	1,00 km	10:17	10:17	126	01:31:14	9,00 km
10	1,00 km	9:35	9:35	122	01:40:49	10,00 km
11	0,68 km	6:27	9:33	123	01:47:16	10,68 km