GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	0	00:08:25	1,00 km
2	1,00 km	7:45	7:45	0	00:16:10	2,00 km
3	1,00 km	8:46	8:46	0	00:24:56	3,00 km
4	1,00 km	8:02	8:02	0	00:32:58	4,00 km
5	1,00 km	8:24	8:24	0	00:41:22	5,00 km
6	0,83 km	6:39	7:59	0	00:48:01	5,83 km