GPS-pass | Med "pildammarna"

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	148	00:05:20	1,00 km
2	1,00 km	4:46	4:46	157	00:10:06	2,00 km
3	1,00 km	5:15	5:15	151	00:15:21	3,00 km
4	1,00 km	5:34	5:34	148	00:20:56	4,00 km
5	1,00 km	5:29	5:29	153	00:26:24	5,00 km
6	1,00 km	5:44	5:44	155	00:32:08	6,00 km
7	1,00 km	5:41	5:41	154	00:37:49	7,00 km
8	1,00 km	5:28	5:28	156	00:43:17	8,00 km
9	1,00 km	5:46	5:46	152	00:49:03	9,00 km
10	1,00 km	5:33	5:33	155	00:54:36	10,00 km
11	1,00 km	5:36	5:36	155	01:00:12	11,00 km
12	1,00 km	5:34	5:34	157	01:05:45	12,00 km
13	1,00 km	5:34	5:34	157	01:11:20	13,00 km
14	1,00 km	5:44	5:44	155	01:17:03	14,00 km
15	1,00 km	5:38	5:38	156	01:22:42	15,00 km
16	1,00 km	5:25	5:25	161	01:28:06	16,00 km
17	1,00 km	5:31	5:31	160	01:33:38	17,00 km
18	1,00 km	5:08	5:08	165	01:38:45	18,00 km
19	1,00 km	5:18	5:18	165	01:44:03	19,00 km
20	1,00 km	5:31	5:31	163	01:49:34	20,00 km
21	1,00 km	5:27	5:27	166	01:55:01	21,00 km
22	1,00 km	5:19	5:19	166	02:00:20	22,00 km
23	1,00 km	5:17	5:17	167	02:05:37	23,00 km
24	1,00 km	5:23	5:23	166	02:11:01	24,00 km
25	1,00 km	8:01	8:01	149	02:19:01	25,00 km
26	1,00 km	5:25	5:25	165	02:24:26	26,00 km
27	0,61 km	3:02	4:58	168	02:27:28	26,61 km