GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	169	00:04:39	1,00 km
2	1,00 km	4:35	4:35	168	00:09:15	2,00 km
3	1,00 km	5:10	5:10	160	00:14:24	3,00 km
4	1,00 km	5:16	5:16	159	00:19:40	4,00 km
5	1,00 km	5:11	5:11	161	00:24:51	5,00 km
6	0,80 km	3:39	4:34	174	00:28:30	5,80 km