GPS-pass | Med "Pildammarna"

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	169	00:04:36	1,00 km
2	1,00 km	5:23	5:23	149	00:09:59	2,00 km
3	1,00 km	5:09	5:09	150	00:15:08	3,00 km
4	1,00 km	5:09	5:09	158	00:20:17	4,00 km
5	1,00 km	5:07	5:07	157	00:25:24	5,00 km
6	1,00 km	4:55	4:55	157	00:30:19	6,00 km
7	1,00 km	4:51	4:51	164	00:35:10	7,00 km
8	1,00 km	4:47	4:47	162	00:39:58	8,00 km
9	1,00 km	4:33	4:33	163	00:44:30	9,00 km
10	1,00 km	4:44	4:44	166	00:49:14	10,00 km
11	1,00 km	4:42	4:42	166	00:53:56	11,00 km
12	1,00 km	4:41	4:41	163	00:58:37	12,00 km
13	1,00 km	4:25	4:25	173	01:03:02	13,00 km
14	1,00 km	4:23	4:23	176	01:07:25	14,00 km
15	1,00 km	4:34	4:34	172	01:12:00	15,00 km
16	1,00 km	4:51	4:51	165	01:16:51	16,00 km
17	1,00 km	4:31	4:31	168	01:21:22	17,00 km
18	0,30 km	1:26	4:46	166	01:22:48	17,30 km