GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:00	10:00	112	00:10:00	1,00 km
2	1,00 km	9:52	9:52	121	00:19:52	2,00 km
3	1,00 km	9:55	9:55	122	00:29:47	3,00 km
4	1,00 km	10:10	10:10	122	00:39:57	4,00 km
5	1,00 km	10:15	10:15	122	00:50:11	5,00 km
6	1,00 km	9:45	9:45	122	00:59:57	6,00 km
7	0,01 km	0:07	10:45	122	01:00:04	6,01 km