GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	122	00:05:08	1,00 km
2	1,00 km	4:45	4:45	134	00:09:52	2,00 km
3	1,00 km	4:13	4:13	132	00:14:06	3,00 km
4	1,00 km	4:35	4:35	131	00:18:40	4,00 km
5	1,00 km	4:28	4:28	132	00:23:08	5,00 km
6	1,00 km	4:13	4:13	138	00:27:21	6,00 km
7	1,00 km	4:14	4:14	147	00:31:34	7,00 km
8	0,53 km	2:18	4:18	148	00:33:52	7,53 km