GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	125	00:05:59	1,00 km
2	1,00 km	5:53	5:53	133	00:11:52	2,00 km
3	1,00 km	5:33	5:33	132	00:17:25	3,00 km
4	1,00 km	5:42	5:42	136	00:23:07	4,00 km
5	1,00 km	5:40	5:40	137	00:28:47	5,00 km
6	1,00 km	5:42	5:42	137	00:34:29	6,00 km
7	1,00 km	5:49	5:49	137	00:40:18	7,00 km
8	0,83 km	5:00	6:01	136	00:45:17	7,83 km