GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:03	5:03	0	00:10:25	2,00 km
3	1,00 km	5:13	5:13	0	00:15:39	3,00 km
4	1,00 km	5:15	5:15	0	00:20:53	4,00 km
5	1,00 km	5:27	5:27	0	00:26:20	5,00 km
6	1,00 km	5:05	5:05	0	00:31:26	6,00 km
7	0,95 km	4:52	5:08	0	00:36:17	6,95 km