GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:07	9:07	0	00:09:07	1,00 km
2	1,00 km	9:05	9:05	0	00:18:12	2,00 km
3	1,00 km	8:32	8:32	0	00:26:44	3,00 km
4	1,00 km	8:34	8:34	0	00:35:18	4,00 km
5	0,50 km	4:10	8:24	0	00:39:28	4,50 km