GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	133	00:05:44	1,00 km
2	1,00 km	5:24	5:24	135	00:11:09	2,00 km
3	1,00 km	4:19	4:19	140	00:15:28	3,00 km
4	1,00 km	5:16	5:16	145	00:20:44	4,00 km
5	1,00 km	5:17	5:17	141	00:26:02	5,00 km
6	1,00 km	5:10	5:10	142	00:31:12	6,00 km
7	1,00 km	5:18	5:18	146	00:36:30	7,00 km
8	0,34 km	1:55	5:34	147	00:38:25	7,34 km