GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	125	00:05:36	1,00 km
2	1,00 km	5:27	5:27	138	00:11:02	2,00 km
3	1,00 km	5:33	5:33	138	00:16:35	3,00 km
4	1,00 km	5:49	5:49	134	00:22:24	4,00 km
5	1,00 km	5:28	5:28	142	00:27:52	5,00 km
6	1,00 km	5:44	5:44	142	00:33:36	6,00 km
7	1,00 km	5:48	5:48	136	00:39:24	7,00 km
8	1,00 km	5:51	5:51	138	00:45:14	8,00 km
9	1,00 km	5:32	5:32	144	00:50:47	9,00 km
10	0,58 km	3:28	6:00	141	00:54:15	9,58 km