GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:33	23,53	106	00:02:33	1,00 km
2	1,00 km	2:19	25,90	117	00:04:52	2,00 km
3	1,00 km	2:50	21,18	128	00:07:42	3,00 km
4	1,00 km	2:56	20,45	118	00:10:38	4,00 km
5	1,00 km	2:30	24,00	143	00:13:08	5,00 km
6	1,00 km	3:09	19,05	135	00:16:17	6,00 km
7	1,00 km	2:04	29,03	144	00:18:21	7,00 km
8	1,00 km	2:10	27,69	159	00:20:31	8,00 km
9	1,00 km	2:35	23,23	163	00:23:06	9,00 km
10	1,00 km	2:39	22,64	160	00:25:45	10,00 km
11	1,00 km	2:41	22,36	151	00:28:25	11,00 km
12	1,00 km	3:41	16,29	150	00:32:06	12,00 km
13	1,00 km	2:52	20,93	158	00:34:58	13,00 km
14	1,00 km	2:12	27,27	166	00:37:10	14,00 km
15	1,00 km	2:36	23,08	157	00:39:46	15,00 km
16	1,00 km	3:13	18,65	136	00:42:58	16,00 km
17	0,50 km	2:22	12,59	154	00:45:21	16,50 km