GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	125	00:07:50	1,00 km
2	1,00 km	8:04	8:04	128	00:15:54	2,00 km
3	1,00 km	8:26	8:26	133	00:24:20	3,00 km
4	1,00 km	7:57	7:57	135	00:32:17	4,00 km
5	1,00 km	7:53	7:53	137	00:40:09	5,00 km
6	1,00 km	7:50	7:50	139	00:48:00	6,00 km
7	0,13 km	0:51	6:37	147	00:48:50	6,13 km