GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	4:36	4:36	0	00:10:01	2,00 km
3	1,00 km	4:16	4:16	0	00:14:17	3,00 km
4	1,00 km	4:15	4:15	0	00:18:32	4,00 km
5	1,00 km	4:17	4:17	0	00:22:49	5,00 km
6	0,36 km	1:25	3:56	0	00:24:14	5,36 km