GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:07	24,83	111	00:12:07	5,00 km
2	5,00 km	12:00	25,00	123	00:24:07	10,00 km
3	5,00 km	15:01	20,00	108	00:39:08	15,00 km
4	5,00 km	11:20	26,47	118	00:50:28	20,00 km
5	5,00 km	12:20	24,32	121	01:02:48	25,00 km
6	5,00 km	11:31	26,09	123	01:14:19	30,00 km
7	5,00 km	11:41	25,71	122	01:25:59	35,00 km
8	5,00 km	12:32	24,00	122	01:38:32	40,00 km
9	5,00 km	11:51	25,35	122	01:50:23	45,00 km
10	0,18 km	0:43	15,38	108	01:51:06	45,18 km