GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:11	27,48	105	00:02:11	1,00 km
2	1,00 km	2:40	22,50	138	00:04:51	2,00 km
3	1,00 km	2:54	20,69	143	00:07:45	3,00 km
4	1,00 km	2:27	24,49	144	00:10:12	4,00 km
5	1,00 km	3:39	16,44	142	00:13:51	5,00 km
6	1,00 km	2:33	23,53	142	00:16:24	6,00 km
7	1,00 km	2:03	29,27	158	00:18:27	7,00 km
8	1,00 km	2:33	23,53	154	00:21:00	8,00 km
9	1,00 km	3:01	19,89	150	00:24:02	9,00 km
10	1,00 km	3:26	17,48	147	00:27:28	10,00 km
11	1,00 km	2:23	25,17	154	00:29:50	11,00 km
12	1,00 km	3:00	20,00	160	00:32:50	12,00 km
13	1,00 km	2:25	24,83	160	00:35:15	13,00 km
14	1,00 km	2:31	23,84	159	00:37:46	14,00 km
15	1,00 km	2:26	24,66	159	00:40:12	15,00 km
16	0,91 km	5:13	10,43	137	00:45:25	15,91 km