GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:29	24,16	104	00:02:29	1,00 km
2	1,00 km	3:04	19,57	124	00:05:33	2,00 km
3	1,00 km	2:53	20,81	132	00:08:26	3,00 km
4	1,00 km	3:14	18,56	137	00:11:40	4,00 km
5	1,00 km	3:41	16,29	137	00:15:21	5,00 km
6	1,00 km	4:05	14,69	140	00:19:26	6,00 km
7	1,00 km	4:44	12,68	127	00:24:10	7,00 km
8	1,00 km	3:19	18,09	97	00:27:29	8,00 km
9	1,00 km	3:08	19,15	100	00:30:37	9,00 km
10	1,00 km	9:54	6,06	79	00:40:31	10,00 km
11	1,00 km	2:48	21,43	117	00:43:19	11,00 km
12	1,00 km	3:35	16,74	120	00:46:54	12,00 km
13	1,00 km	8:28	7,09	113	00:55:22	13,00 km
14	0,50 km	3:05	9,70	89	00:58:26	13,50 km