GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	127	00:05:46	1,00 km
2	1,00 km	5:12	5:12	141	00:10:58	2,00 km
3	1,00 km	5:24	5:24	144	00:16:21	3,00 km
4	1,00 km	5:20	5:20	144	00:21:41	4,00 km
5	1,00 km	5:25	5:25	148	00:27:06	5,00 km
6	1,00 km	5:22	5:22	149	00:32:28	6,00 km
7	1,00 km	5:09	5:09	147	00:37:37	7,00 km
8	1,00 km	5:13	5:13	148	00:42:50	8,00 km
9	0,53 km	2:44	5:10	148	00:45:34	8,53 km