GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	147	00:07:35	1,00 km
2	1,00 km	7:12	7:12	161	00:14:47	2,00 km
3	1,00 km	8:06	8:06	145	00:22:53	3,00 km
4	1,00 km	7:36	7:36	145	00:30:29	4,00 km
5	1,00 km	7:59	7:59	146	00:38:28	5,00 km
6	1,00 km	8:04	8:04	144	00:46:32	6,00 km
7	0,20 km	1:14	6:07	151	00:47:46	6,20 km