GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	47:34	9:31	128	00:47:34	5,00 km
2	5,00 km	51:17	10:15	142	01:38:51	10,00 km
3	5,00 km	56:13	11:15	113	02:35:04	15,00 km
4	5,00 km	1:15:51	15:10	103	03:50:55	20,00 km
5	0,37 km	4:25	12:01	98	03:55:20	20,37 km