GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:24	10:24	95	00:10:24	1,00 km
2	1,00 km	10:13	10:13	103	00:20:37	2,00 km
3	1,00 km	10:42	10:42	104	00:31:19	3,00 km
4	1,00 km	10:44	10:44	106	00:42:02	4,00 km
5	1,00 km	10:46	10:46	108	00:52:48	5,00 km
6	1,00 km	11:02	11:02	107	01:03:50	6,00 km
7	1,00 km	11:00	11:00	107	01:14:50	7,00 km
8	1,00 km	11:12	11:12	108	01:26:02	8,00 km
9	1,00 km	11:21	11:21	106	01:37:23	9,00 km
10	1,00 km	12:28	12:28	111	01:49:52	10,00 km
11	0,17 km	8:35	50:10	119	01:58:27	10,17 km