GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:16	8:16	0	00:08:16	1,00 km
2	1,00 km	10:07	10:07	0	00:18:23	2,00 km
3	1,00 km	9:46	9:46	0	00:28:09	3,00 km
4	1,00 km	8:58	8:58	0	00:37:07	4,00 km
5	1,00 km	9:18	9:18	0	00:46:25	5,00 km
6	1,00 km	8:57	8:57	0	00:55:22	6,00 km
7	1,00 km	9:11	9:11	0	01:04:33	7,00 km
8	0,35 km	2:43	7:49	0	01:07:16	7,35 km