GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	5:00	6:03	123	00:05:00	0,83 km
2	1,00 km	5:53	5:53	135	00:10:53	1,83 km
3	1,00 km	5:48	5:48	134	00:16:41	2,83 km
4	1,00 km	5:49	5:49	136	00:22:30	3,83 km
5	0,44 km	2:30	5:43	139	00:25:00	4,26 km
6	1,00 km	5:48	5:48	139	00:30:48	5,26 km
7	1,00 km	5:46	5:46	140	00:36:34	6,26 km
8	0,58 km	3:26	5:57	142	00:40:00	6,84 km
9	0,84 km	5:00	5:57	140	00:45:00	7,68 km