GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:54	5:54	0	00:11:56	2,00 km
3	1,00 km	6:00	6:00	0	00:17:56	3,00 km
4	1,00 km	6:17	6:17	0	00:24:14	4,00 km
5	1,00 km	6:01	6:01	0	00:30:14	5,00 km
6	1,00 km	6:10	6:10	0	00:36:24	6,00 km
7	1,00 km	6:13	6:13	0	00:42:37	7,00 km
8	1,00 km	6:33	6:33	0	00:49:10	8,00 km
9	1,00 km	6:42	6:42	0	00:55:52	9,00 km
10	1,00 km	6:07	6:07	0	01:01:59	10,00 km
11	0,06 km	0:18	5:09	0	01:02:17	10,06 km