GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	130	00:06:06	1,00 km
2	1,00 km	6:20	6:20	163	00:12:26	2,00 km
3	1,00 km	6:37	6:37	165	00:19:03	3,00 km
4	1,00 km	5:56	5:56	172	00:24:59	4,00 km
5	1,00 km	6:13	6:13	171	00:31:12	5,00 km
6	1,00 km	7:36	7:36	154	00:38:48	6,00 km
7	0,84 km	5:21	6:23	166	00:44:09	6,84 km