GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	118	00:06:11	1,00 km
2	1,00 km	6:00	6:00	130	00:12:11	2,00 km
3	0,47 km	2:49	5:57	130	00:15:00	2,47 km
4	1,00 km	5:08	5:08	144	00:20:08	3,47 km
5	1,00 km	5:09	5:09	154	00:25:17	4,47 km
6	1,00 km	4:45	4:45	160	00:30:02	5,47 km
7	0,99 km	4:58	5:01	162	00:35:00	6,46 km
8	1,00 km	5:03	5:03	162	00:40:03	7,46 km
9	1,00 km	4:57	4:57	166	00:45:00	8,46 km
10	1,00 km	6:03	6:03	151	00:51:03	9,46 km
11	1,00 km	6:05	6:05	145	00:57:08	10,46 km
12	0,46 km	2:52	6:19	139	01:00:00	10,92 km