GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:34	8:34	0	00:08:34	1,00 km
2	1,00 km	9:37	9:37	0	00:18:12	2,00 km
3	1,00 km	9:00	9:00	0	00:27:12	3,00 km
4	1,00 km	8:57	8:57	0	00:36:08	4,00 km
5	1,00 km	9:11	9:11	0	00:45:20	5,00 km
6	1,00 km	8:58	8:58	0	00:54:18	6,00 km
7	1,00 km	9:16	9:16	0	01:03:34	7,00 km
8	0,32 km	2:30	7:43	0	01:06:04	7,32 km