GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:20	16:20	72	00:16:20	1,00 km
2	1,00 km	19:34	19:34	83	00:35:54	2,00 km
3	1,00 km	18:00	18:00	82	00:53:54	3,00 km
4	1,00 km	19:45	19:45	74	01:13:39	4,00 km
5	1,00 km	18:48	18:48	81	01:32:28	5,00 km
6	1,00 km	16:33	16:33	75	01:49:00	6,00 km
7	1,00 km	20:16	20:16	64	02:09:16	7,00 km
8	1,00 km	21:15	21:15	60	02:30:31	8,00 km
9	1,00 km	16:13	16:13	81	02:46:44	9,00 km
10	0,07 km	0:54	13:51	95	02:47:39	9,07 km