GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	123	00:06:07	1,00 km
2	1,00 km	5:50	5:50	142	00:11:57	2,00 km
3	0,54 km	3:03	5:41	142	00:15:00	2,54 km
4	1,00 km	5:03	5:03	152	00:20:03	3,54 km
5	1,00 km	5:08	5:08	157	00:25:11	4,54 km
6	0,97 km	4:49	4:56	165	00:30:00	5,51 km
7	0,99 km	5:00	5:04	168	00:35:00	6,50 km
8	1,00 km	6:23	6:23	152	00:41:23	7,50 km
9	1,00 km	6:28	6:28	146	00:47:51	8,50 km
10	0,05 km	0:35	12:00	131	00:48:26	8,54 km