GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	0	00:07:48	1,00 km
2	1,00 km	6:39	6:39	0	00:14:26	2,00 km
3	1,00 km	5:20	5:20	0	00:19:46	3,00 km
4	1,00 km	5:10	5:10	0	00:24:57	4,00 km
5	1,00 km	5:47	5:47	0	00:30:44	5,00 km
6	0,84 km	3:31	4:10	0	00:34:14	5,84 km